These nut free Keto hot pockets are crispy on the outside and filled with melted cheese and ham. They’re my low carb take on the classic French Croque Monsieur, using a simple fathead dough. Ready in 20 minutes!
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Sugar Free, Keto and Low Carb Lunches and Dinners
Make cooking a breeze with these easy, family-friendly low carb and Keto lunch and dinner ideas!
From fish pie with cauliflower mash to chicken green curry, look no further for delicious inspiration when it comes whipping up a low carb casserole, Keto tray bake or skillet meal. Find out about easy low carb substitutes for high carb foods!
Keto Chicken Pot Pie
Belly-warming comfort food for cold days: Keto chicken pot pie is large on flavour and surprisingly easy to make! These individual pies have a creamy chicken filling and a crispy crust made with fathead dough.
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4 Ingredient Low Carb Tortillas
Pliable, easy low carb tortillas with only 4 ingredients! This recipe does NOT TASTE EGGY and is extremely versatile – you can use it to make burritos, quesadillas, enchiladas, taco cups…or simply use it to make Keto wraps for a delicious, quick low carb lunch.
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Best Bacon Cheeseburger Soup Recipe
This soul-satisfying bacon cheeseburger soup recipe is a wonderful belly-warmer. It’s my Keto take on this all-American comfort food classic. A creamy, rich soup that is seriously family-friendly!
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Keto Chicken Curry Casserole
This Keto chicken curry is super tasty and really easy to make. You simply bake the chicken thighs in a casserole dish in the oven – that way they get nice and crispy whilst soaking up all the lovely curry flavours.
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Low Carb Keto Roast Chicken Soup
Warming, comforting and hearty: homemade Keto chicken soup is like a hug in a bowl! This easy low carb and Paleo recipe is packed with chicken, vegetables, fresh herbs and plenty of flavour.
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Keto Cauliflower And Broccoli Mac and Cheese
Keto mac and cheese is perfect for anyone with a macaroni cheese craving! Roasted cauliflower and broccoli florets, crispy bacon and a suuuper creamy cheese sauce… this easy recipe is low carb comfort food at its best.
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Best Italian Keto Meatballs
Looking for an easy family-friendly, crowd-pleasing recipe? These baked Italian Keto Meatballs are it… and then some! Flavourful low carb meatballs in a rich tomato sauce topped with melted cheese, what’s not to love?!!
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Low Carb Keto Turkey Chili Recipe
This flavourful low carb chili is a staple weekday winner dinner recipe! Ready in under 1 hour, this no bean keto chili recipe is an absolute taste sensation. Best served with sliced avocado, sour cream, fresh coriander and lime wedges!
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Keto Cauliflower Egg Fried Rice
Keto fried rice is a staple in our house! Instead of regular rice, the recipe uses cauliflower – we think it’s a perfect low carb substitute. This cauliflower fried rice recipe is packed with flavour, nutrients and comes together in less than 15 minutes. Great as a side dish or as a tasty simple main course at lunch or dinner.
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Crispy BBQ Keto Chicken Wings (Oven-Baked!)
These oven-baked crispy keto chicken wings are a classic! The rub is made with lots of keto friendly spices and unlike many store bought BBQ seasoning it’s 100% sugar free and low carb. An easy bbq chicken wings recipe you’ll want to make time and time again.
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Crispy Low Carb Keto Taco Shells
Crispy crunch alert! Try these easy Keto taco shells on your next taco night. We thought they tasted just like real corn tacos. Only 3 ingredients, gluten free and low carb!
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Flaxseed Low Carb Wraps (Keto, gluten free)
These easy flaxseed low carb wraps contain less than 1g net carbs per wrap! They’re wheat free, gluten free and pliable – perfect for a Keto diet. 
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Easy Low Carb Pizza Recipe (Keto Fathead Crust!!)
This easy low carb pizza has a delicious mozzarella dough crust with coconut flour and psyllium husk. Unlike in the original Fathead Keto pizza recipe, there’s no need to heat and melt the mozzarella!
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Oven Roasted Broccoli Heads With Halloumi
These oven roasted broccoli heads are stuffed with sage, halloumi slices and with caramelised leeks. A light and flavourful low carb main meal that is ready in under 30 minutes!
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Chicken Green Curry Recipe (Thai – Low Carb)
Thai chicken green curry is a quick, easy and tasty main meal. Great with cauliflower rice! 
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