Moist and super simple to make: this sugar free banana bread is perfect for breakfast or as an afternoon snack. At 4.4g net carbs per slice, it is suitable for low carb diets. Gluten free and grain free.
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Sugar Free, Low Carb And Keto Sides and Snacks
What is a good lunch or dinner without a side dish? And what should you eat when your next snack attack strikes? Eating sugar free, low carb and Keto is finger-licking good, as the recipes on these pages show!
From turmeric spiced low carb cauliflower hash browns to crispy tortilla chips made with Fathead dough, these pages are packed with ideas for easy and mouthwatering sides and snacks that will have you coming back for seconds.
Keto Dinner Rolls
There’s no need ditch the bread basket when you’re on a low carb diet! These Keto dinner rolls are soft and fluffy on the inside with a deliciously crunchy crust. The recipe is gluten free and grain free.
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Keto Popcorn (Puffed Cheese!)
You’ll love these homemade cheese puffs – they’re a great Keto popcorn alternative! All you need is cheese – and a bit of patience. A super easy low carb snack idea.
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Low Carb Keto Cornbread
I’ve given an all-American favourite a low carb makeover – try this fluffy and moist Keto cornbread! It’s perfect for dunking into soup or mopping up gravy and works as a quick snack if you’re on the go. I love a bit of Mexican flavour, so I’ve added cheese, bacon and jalapeños. But the recipe works just as well without – you’re the boss! 
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Pull-Apart Keto Bread Rolls
These pull-apart Keto bread rolls are made with yeast, which makes them pillowy-light and extra fluffy. They’re delicious at breakfast with some sugar free jam and work equally well as light low carb buns with lunch or dinner.
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Triple Berry Sugar Free Gummy Bears (Keto)
How cute are these triple berry sugar free gummy bears? Not only are they super fun, they’re also really healthy! In fact, they are probably one of the healthiest sweets ever. The recipe is low carb, Keto and Paleo and what’s more, these fruity homemade gummies are sweetener free, too!
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Cheese Thyme Keto Crackers Recipe
This easy Keto crackers recipe is made with coconut flour and topped with sharp cheddar and fragrant, fresh thyme. Perfect as a satiating low carb snack or as a crunchy, grain free side for a salad or soup.
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Low Carb Peanut Butter Protein Bars
Why spend money on expensive energy bars when you can make this easy low carb protein bar recipe with only 5 simple ingredients? These peanut butter protein bars are chewy and fudgy yet they stay firm at room temperature. The recipe is sugar free, low carb, gluten free and Keto.
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Keto Microwave Bread (90 Second Mug Bread)
This easy Keto microwave bread is a life-saver for those moments when you NEED a sandwich and there’s no low carb bread in the house. It comes together in only 90 seconds and toasts well. Gluten free, grain free and NO EGGY TASTE!
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Keto Breakfast Buns (Low Carb, Paleo)
Do you like bread rolls for breakfast, but want to stay low carb? We all loved this recipe for Keto buns, which have a light and airy texture and a gently crunchy crust. They have no eggy taste and keep their shape nicely!
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Crispy Low Carb Cauliflower Hash Browns
These easy low carb cauliflower hash browns are super tasty – there’s no need to miss traditional hash browns made with potatoes! Try these turmeric-spiced cauliflower fritters for breakfast, as a snack or as a side for lunch or dinner. Gluten free, Keto comfort food.
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17 Sweet & Savoury Healthy Halloween Treats
Check out these fun & healthy Halloween treats by low carb food bloggers!
Halloween is near, the yearly sugar fest that is only matched by Easter and Christmas. It’s a treat or treat bonanza, with a big payday for retailers and families stocking up on cheap candy weeks ahead as if their lives depend on it. …
Paleo Almond Low Carb Crackers
These Paleo almond low carb crackers are great with dips and the perfect accompaniment to a cheeseboard (or a glass of wine). They are gluten free, Keto and use only 4 basic ingredients!
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Keto Low Carb Tortilla Chips
Crispy, crunchy and perfect for dipping! These Keto low carb tortilla chips taste just as good as the real thing, but with a fraction of the carbs. Great for nachos!!
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Sugar Free BBQ Sauce Recipe – Keto, Low Carb
A flavourful homemade sugar free bbq sauce that comes together in only 5 minutes! It’s spicy, smoky, sweet and tangy at the same time – perfect for grilling meat and for dipping. Low carb, Keto, gluten free and made with common ingredients.
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20 Fantastically Fabulous Fat Bomb Recipes
We all need more fat bomb recipes in our lives!
Friends, I used to shudder when I heard someone utter the words fat bomb. Why would anyone want to eat a fat bomb? Wouldn’t that make you, well, FAT?
Now that I’ve been on a low carb diet, things have changed.
These days, if anyone is offering me a fat bomb, I do a happy dance. And then I eat it. Not the dance. The fat bomb.
Yum!…
