Here's a simple frozen yogurt bark that we all love - made with matcha tea powder. This 5 ingredient keto yogurt bark comes together with 3 minutes prep! It is a refreshing, tasty low carb dessert that's great for sharing.
I am in love with sugar free frozen yogurt and make it A LOT. But have you tried frozen yogurt bark? It's the quick 'n' easy little sister of frozen yogurt.
I've been making frozen yogurt bark for the kids for years. I use Greek yogurt as a base, and then add whatever topping we have in the house: strawberries, raspberries, blueberries, coconut flakes, nuts, chocolate chips.
One day, I had the idea to flavour my yogurt with matcha powder. And you know what? It is delicious!
It is so easy to make matcha frozen yogurt bark. Here are the basic steps. Scroll down to the recipe card for a detailed method and nutrition information.
1.) Line a baking tray with parchment paper.
2.) In a bowl, stir together Greek yogurt, allulose, matcha powder and vanilla extract.
3.) Spread the mixture onto the parchment paper and add the pistachios.
4.) Freeze until solid, then break into bite-sized or larger pieces and serve.
You can use any nuts you have in the house - hazelnuts, almonds, walnut pieces or pecans. I chose the pistachios because I wanted to stick with the green theme.
Berries also work well with matcha yogurt - I have tried this recipe with both blueberries and blackberries.
Instead of allulose you could also use stevia drops or sugar free syrup.
You can churn the matcha yogurt mixture in an ice cream maker. An even easier method is to freeze the mixture in ice cube trays. Then, blend the cubes in a high-speed blender.
Of course. You can sweeten the frozen yogurt with honey or maple syrup.
Store your matcha frozen yogurt bark in an airtight container in the freezer for up to 3 months.
It needs to be eaten straight from the freezer.
Health Benefits Of Matcha
Matcha is a stone-ground powdered green tea used in traditional Japanese tea ceremonies.
Apart from being high in antioxidants, matcha boosts brain function, promotes heart health and speeds up the metabolism.
Ever since I found out that 1 cup of matcha tea delivers the same amount of antioxidants as 10 cups of regular tea, I've been ordering matcha powder in bulk. Friends, from a certain age onwards we need all the help we can get!
My go-to hot drink is almond matcha latte, which I prepare with frothed unsweetened almond milk.
If you like matcha, you'll know that you can use matcha in all kinds of desserts, from matcha cakes to matcha mousse to matcha ice cream. Don't miss this recipe for Matcha Chocolates on my website!
More Healthy Yogurt Recipes
Here are more easy yogurt recipes to try:
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Matcha Frozen Yogurt Barkfrom Sugar Free Londoner
Note: The servings slider only changes the first amount in each line and not any subsequent amounts. Please make your own calculations where necessary.
- Mix the yogurt, sweetener, matcha powder and vanilla extract until combined.
- Spread the mixture out on baking or parchment paper and add the pistachios. Freeze until firm.
- Break into pieces and enjoy.