Let me show you how to make crispy, fluffy keto waffles in just 15 minutes! These easy almond butter waffles are only 1.6g ner carbs.

Do you know those days when only a waffle will do? A soft, light and fluffy waffle with a gentle crunch on the edges, preferably straight from the waffle maker so it's still warm? A waffle that fills the kitchen with the most mouthwatering smell of baked deliciousness?
Today was such a day.
Friends, my beloved low carb waffles have got competition: this almond butter keto waffle! The almond butter is the key ingredient that lifts both the flavor and texture.
This gluten free keto waffle recipe has an authentic waffle taste. It is gently sweet, with warm vanilla notes. The texture is light, moist and fluffy on the inside, with a delightfully crunchy outer crust.
We love these waffles for breakfast, but they also make a great snack. They are great with sugar free nutella as well as with blueberry cream cheese and berries. Or, simply dust them with sugar free sweetener!
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Ingredients
Here are the ingredients you'll need:
- Eggs - should be room temperature. This way, it is easier to whip them to stiff peaks
- Coconut flour
- Baking powder
- Granulated sweetener - Erythritol sweetener blends are best if you want crispy waffles. Xylitol or allulose make softer waffles.
- Butter - melted and cooled to lukewarm
- Almond butter - I used Pip & Nut smooth almond butter for these waffles.
- Unsweetened almond milk - Or any other nut or seed milk that you prefer. I like Plenish.
- Vanilla and almond extract - I like the almond extract because it intensifies the almond flavor. Or, use 2 teaspoons of vanilla extract.
See the recipe card for full information on ingredients and quantities.
Tip: If you want to top the waffles with sugar free syrup later, skip the sweetener altogether.
Instructions
Let's make keto waffles! Here are the basic steps. Scroll down to the recipe card for the detailed method and nutrition information.

STEP 1
Whisk the egg whites to stiff peaks.
STEP 2
In a large mixing bowl, blend the egg yolks with all the other ingredients (coconut flour, baking powder, sweetener, almond milk, butter, almond butter, vanilla and almond extract) until smooth.
STEP 3
Gently fold the whisked egg whites into the egg yolk mixture until a uniform waffle batter forms, while keeping as much air in the batter as possible.
STEP 4
Spoon the batter into the greased waffle maker and cook until golden. Carefully release using a fork, then repeat until all batter is used up.
Chef Katrin's Tips
#1 Let the batter sit for a few minutes to thicken. This allows for the coconut flour to absorb the moisture.
#2 Liberally grease the waffle maker with butter or oil so the batter does not stick. Keto waffles are gluten-free and therefore a little more fragile than regular ones. Add more butter to the waffle maker as needed in between waffles.
#3 To keep the first waffles warm while you cook the rest of the batch, place them on a wire rack in the preheated oven (160C / 320F).
Variations
Almond flour. You can replace the coconut flour in the recipe with ⅔ cup or 65 grams of extra fine almond flour.
Change the nut butter. Use peanut butter, macadamia butter or even seed butters instead of almond butter. Just make sure they are nice and soft.
Lemon blueberry: Add lemon zest and replace the extracts with lemon juice. Fold ⅓ cup of blueberries into the batter.
Winter spice: Add 1 teaspoon of cinnamon or pumpkin spice.

Toppings
I dusted my waffle stack with powdered sweetener. Here are more topping ideas:
- Strawberries, blueberries or raspberries
- melted chocolate drizzle
- Sugar free whipped cream
- Creme Fraiche or sour cream
- Sugar free strawberry sauce
- 2 ingredient sugar free caramel
- Ice Cream! Try this keto chocolate ice cream or my sugar free vanilla ice cream
- Blueberry cream cheese
Recipe FAQs
Heart-shaped waffle irons make thin and crispy waffles. For the video I used a square Belgian waffle maker. This produces thicker and softer waffles.
If you do not have a waffle maker, use the batter to make pancakes instead. Or, make muffins and bake them in the oven for 25 minutes at 180C or 350F.
Omit the sweetener and extracts and add a pinch of salt instead. Top with sauteed spinach or mushrooms and melted cheese.
This depends on the waffle maker. Mine took around 2 minutes in the heart-shaped waffle maker and 3 minutes in the square one. As a rule of thumb, the waffles are ready when the waffle maker stops releasing steam.
Storage
Keto waffles stay fresh in an airtight container in the fridge for up to 5 days.
To reheat, toast them gently or warm them up in the microwave for 15 seconds.
These waffles also freeze well. I layer parchment paper between them so they don't stick together. Then, I freeze them for up to 3 months. You can pop them in the toaster straight from frozen.
More Keto Breakfast Recipes
Here are more keto friendly breakfast treats you may like:
- Egg White Protein Crepes7 Minutes
- Low Carb Crepes8 Minutes
- Fluffy Cinnamon Pancakes (Coconut Flour)10 Minutes
- Chocolate Chaffle14 Minutes
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Recipe

Keto Waffles (Easy, Crispy)
Equipment
Video
Ingredients
- 5 eggs medium, separated (or 4 large)
- 3 tablespoon coconut flour 24g
- 1 teaspoon baking powder
- 2 tablespoon granulated sweetener
- 5 tablespoon almond milk 75ml
- 1 teaspoon vanilla extract
- 1 teaspoon almond extract
- ¼ cup butter 56g, melted
- ¼ cup smooth almond butter 62g
- to dust: powdered sweetener
Instructions
- Separate the eggs. In a large mixing bowl, whisk the egg whites with an electric mixer until stiff peaks form.
- In a second large mixing bowl, blend the egg yolks with all the other ingredients (coconut flour, baking powder, sweetener, almond milk, butter, almond butter, vanilla and almond extract) until smooth.
- Gently fold spoons of the whisked egg whites into the egg yolk mixture. Stir until a uniform waffle batter forms, while keeping as much air in the batter as possible.
- Let the batter sit for a few minutes to thicken.
- Liberally grease the waffle maker and fill in enough batter to make 1 waffle. Cook until golden, then carefully release using a fork.
- Add more butter to the waffle maker as needed and repeat until all batter has been used up. Makes 6 waffles.
Notes
Nutrition
First published in 2016. Republished wth more tips and additional images in 2024.











Kelley
This looks delicious but I'm allergic to coconut sadly. how would you modify or substitute?
Katrin
Hi Kelley, you could use almond flour. You'd need more almond flour than coconut flour (start with 1/2 more and increase as needed) and probably 1 less egg. I normally get there by trial and error myself, so you'd have to experiment until you get the right consistency of batter. You could also check out these almond cream cheese pancakes, which I'm sure would work well in a waffle maker too. They are my most popular recipe 🙂
Maria Borges
These were really good. I made them with peanut butter instead of the almond butter and added sugar free chocolate chips. I will definitely make them again.
Katrin
Great news! I'm happy you liked the waffles. Using peanut butter and chocolate chips sounds very yummy 🙂
Lisa Bisset
Not used coconut flour before - does it add a coconut flavour? My husband whose gf hates coconut - so wonder if you recommend any other flour (if the coconut gives a strong flavour). My father in law is diabetic so this recipe sounds almost perfect for a cheeky dessert! Can't wait to try it!
Katrin
Coconut flour does have a mild coconut taste. It is masked by the almond butter though 🙂
Tammy Crouthamel
We love these waffles! I topped them with blueberries. The flavor reminds me of waffle cone (for ice cream). I could eat them for dessert - they're so good! My kids approve too. Thank you so much for this awesome recipe!!
Katrin
The nutrition facts are calculated per waffle. One was enough for me. My teenager son ate two. It really depends how hungry you are and what you put on them!
Stephanie
Have you ever used this batter to make pancakes? I still can't find a pancake mix that I like and I know that most people use waffle batter and pancake batter interchangeably.
Katrin
I haven't made pancakes with this recipe but it would definitely work. Give it a go and let me know what you think!
Kelley Wrba
I just made these. The taste is wonderful. The only alteration I made was to leave out the almond extract. I was worried it would be too almondy. Next time I'll add a pinch of salt. It tasted like it needed it. The only thing I didn't like is that they don't come out crispy. The golden up very good , but no crunch. Will definitely make again!!
Katrin
Glad you liked them Kelley. You'll never get exactly the same crunch you'd get from wheat recipes... Mine did have a satisfying crunch on the edges though. If you have any left, try toasting them. You might find they get crispier that way!
Safira
These were so good and I love that they are not full of refined sugars!
STACEY
I have hungry teens and collage students at my house. I am continuously buying food, making food, and throwing it into the abyss (I love that analogy, lol). These waffles were filling & tasty
Georgina
These were sooo good!