My sugar free almond flour cake is easy and delicious! It has a moist, fluffy crumb and requires only 5 minutes of prep. This gluten free, low carb cake is so healthy that you could eat it for breakfast. But, topped with berries and a mascarpone frosting it is perfect for celebrations!

"Made this cake for an 80th birthday party. It was a hit." (Linda)
This almond cake with almond flour is one of the first recipes that I posted on the blog, and I love it to this day. It is superbly simple and I have served it on many occasions, from brunches to birthdays.
Today, I decided to give this post a well-deserved update with new images and more details.
Want more cake recipes using almond flour? Try my almond flour olive oil cake and this sugar free Victoria sponge cake.
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Why You'll Love This Cake
Secretly Healthy. When I first published this recipe, I called it "healthy almond berry cake". Why is this cake healthy in my book? Well, I am using almond flour instead of wheat flour and a sugar free sweetener instead of sugar. This means the cake is low carb, keto friendly and gluten-free. My diabetic mother-in-law can enjoy a slice of this cake without worrying about a blood sugar spike.
Easy and Tasty. This is a one bowl recipe and the almond sponge comes together in 5 minutes with only 7 ingredients. It is suitable even for baking beginners. And oh my, you're gonna love the flavor and texture of this cake. The sponge is fluffy and light and it tastes nutty and gently sweet with notes of vanilla.
Versatile. This basic almond flour cake recipe can be the starting point for plenty of variations. I'm listing flavor tweaks and topping ideas further down in the post.
Ingredients

Here are the ingredients you need for the almond flour sponge:
Wet Ingredients
- Eggs - Must be room temperature. Use 5 large or 6 medium eggs.
- Yogurt - I used full fat natural yogurt. Greek yogurt works as well. The yogurt helps with the rise and it also makes the cake lovely and moist.
- Butter - melted, then cooled
- Vanilla Extract
Dry Ingredients
- Almond Flour. Almond flour is a wonderful replacement for wheat flour. It gives the cake a moist yet light texture. I am using blanched ground almonds, which is the same as regular almond flour in the US. For super-fine almond flour, reduce the amount by ¼ cup or 25 grams.
- Powdered Sweetener - I have made this cake with powdered erythritol, monk fruit sweetener, Bocha Sweet and with allulose. All powdered sweeteners work well, so choose whichever you prefer. For a paleo version, use coconut sugar.
- Baking Powder - We need to use a little more than in regular cakes because of the almond flour.
See the recipe card for full information on ingredients and quantities.
Instructions
It is so easy to make an almond flour cake. Here are the basic steps.
Scroll down to the recipe card for the detailed method with oven timings, amounts and nutrition information.
We start by preheating the oven. Then, line the bottom of a springform pan with parchment paper and grease the sides with butter or cooking spray.

STEP 1
In a food processor or in a large mixing bowl with an electric blender, beat the eggs until fluffy, pale and double in size.

STEP 2
Add the remaining wet ingredients - yogurt, melted and cooled butter and vanilla extract. Blend until well-combined.

STEP 3
Now add the dry ingredients - almond flour, baking powder and sweetener. Blend briefly until a smooth batter forms.

STEP 4
Fill the cake batter into your prepared springform. Smooth the top with a spatula.

STEP 5
Bake in the preheated oven until the top is domed and golden and you can insert and remove a knife into the center of the cake without any crumbs sticking. Let the cake cool completely before adding any toppings.
STEP 6 - Frosting
In a small bowl, stir together the mascarpone, vanilla extract and sweetener with a fork. Whisk in natural yogurt as needed to loosen the mixture a little. Spread the frosting over the cake and decorate with berries.
Katrin's Top Tips
#1 Taste the batter! This cake is not very sweet, which is how I like it. If you prefer a sweeter cake, add up to ¼ cup more sweetener.
#2 Check the size of your baking pan. The larger the pan, the flatter the cake will be - and the quicker it bakes. It is counter-intuitive, but this cake takes 10 minutes longer if you use a smaller 8 inch sprinform pan.
#3 Patience. Let the cake cool before you release it from the springform. To avoid the cake splitting, run a sharp knife along the pan edges to ensure it does not stick.

Variations
Over the years, I have made many variations of this cake. Here are a few ideas:
Flavor variation: Add the zest of 1 lemon to the batter for extra zing. Or, increase the almond flavor by adding 1 teaspoon of almond extract.
Loaf cake: I have given the timings for a round cake. But, you can also bake this cake in a full-sized 9x6 inch loaf pan. Increase the oven time to around 55 minutes and put aluminium paper over the top after 30 minutes to avoid over-browning.
Fill it! Instead of frosting the cake, slice it in half. Spread the mascarpone mixture and the berries onto the lower half, then add the top part back. Dust the cake with powdered sweetener. You could also spread the middle with sugar free strawberry jam.
More Toppings
- Sliced almonds (sprinkle these over the cake batter before baking, then dust with powdered sweetener after the cake has cooled)
- Chocolate ganache (Use the recipe from my diabetic chocolate cake)
- Sugar Free Lemon Curd
- Sugar free icing - find the recipe in my post on keto blueberry bread
Below you can see an original image of the cake. It is flatter because I used a 9 inch springform. The cake in the new images above was made in an 8 inch springform.

Recipe FAQs
Yes, you can replace the almond flour 1:1 and make an almond meal cake with this recipe. Since almond meal is ground almonds with skins, the cake will be higher in fibre. It will also look and taste more rustic.
No, I do not recommend it. Super-fine defatted almond flour (very fine and powdery, white like wheat) absorbs more liquid than regular almond flour. It makes the cake too dense.
For a dairy-free almond cake, use coconut oil instead of the butter, coconut yogurt instead of the yogurt and whipped coconut cream in place of the mascarpone.
Yes! The batter is perfect for almond flour muffins. Add berries directly into the batter for a flavor pop. Use paper cups to avoid sticking and bake for 25 minutes.
Storage
Store this keto almond flour cake in an airtight container in the refrigerator for up to 4 days.
Any cake with almond flour freezes well, and this one is no exception. I like to pre-slice it, so I can defrost a slice at a time. Freeze for up to 3 months.
More Almond Flour Recipes
Tried this recipe? Give it a star rating below!
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Recipe

Low Carb Almond Flour Cake
Equipment
- 8-inch or 9-inch springform pan
Ingredients
Cake
- 5 eggs large, room temperature, or 6 medium eggs
- 1 ¼ cups natural yogurt full fat, 300g
- ¼ cup butter melted and cooled, 57g
- 2 teaspoon vanilla extract
- 3 ½ cups almond flour 350g. Regular almond flour or ground almonds. Reduce by ¼ cup (25g) for super-fine almond flour
- ⅓ cup powdered erythritol 50g, or sweetener of choice. Use more for a sweetener cake.
- 2 teaspoon baking powder
Topping
- 1 cup mascarpone 240g, or cream cheese
- 2 tablespoon natural yogurt as needed, to loosen
- 1 teaspoon vanilla extract
- 1 tablespoon powdered sweetener or more, to taste
- 1 cup blackberries or raspberries 130g, to decorate
Instructions
- Preheat the oven to 180 Celsius / 350 Fahrenheit (electric). Line the bottom of an 8 inch or 9 inch springform pan with parchment paper. Grease the sides with butter.
- In a large mixing bowl with an electric mixer or in a food processor, blend the eggs until fluffy, pale and double in size. This takes about 2 minutes.
- Add the yogurt, vanilla extract and melted, cooled butter. Blend until well-combined.
- Now add the dry ingredients - baking powder, almond flour and sweetener. Blend until a smooth batter forms. Fill the batter into the springform pan.
- Bake the cake in a 9-inch springform for 30 minutes (8 inch springform for 40 minutes) or until the top is golden and a knife inserted in the centre comes out clean. ***see recipe notes
Topping
- In a small bowl with a fork, stir together the mascarpone cheese with powdered sweetener and vanilla extract. Add yogurt as needed to loosen the mixture.
- Once the cake has cooled, spread the frosting on top and garnish with berries.











Michelle
Hi Katrin,
I’m on a low histamine diet where I cannot have any yoghurt. Is there any substitutes for this or can it be omitted?
Katrin Nürnberger
Hi Michelle, this recipe uses a lot of yoghurt. You could try using a total of 1/2 cup / 114g melted butter and 1/4 cup / 60ml almond milk. I'd probably reduce the amount of almond flour to 400g / 3 cups.
Luana
So glad I found this recipe, made it for a birthday celebration. I could not find my springform pan, so used a 9” pan and lined it with a large enough parchment paper to cover the sides. Sprayed it with a canola oil spray. The sides browned too and made a very nice design. Used regular cream cheese spread for the topping, turned out great and everyone loved it. Thanks again!
Carolyn Stoker
Could these be made as cupcakes with frozen blueberries? What would the baking time be? Or would it work in a bundt cake pan with frozen blueberries?
Katrin Nürnberger
Yes, both would work. I would try 25 minutes for the muffins. A bundt cake pan may need a little less time than the springform because you have the hot air coming from more sides. Just test with a skewer to see when it's done.
Katrin Nürnberger
Not at all. All sweeteners work here, whether it's pure erythritol or a blend of erythritol/monk fruit or erythritol/stevia. And if you only have granulated sweetener, simply powder it in a food processor or even a coffee grinder.
Lisa
Is it possible to use fat free yoghurt?
Katrin Nürnberger
It's more watery, so if you do use it, you may need less. I would not recommend it though.
Christine Hooper
Is it possible to use maple syrup as a sugar substitute?
Katrin Nürnberger
Yes, I think that should work. Maybe reduce the amount of yoghurt a little bit so you have the same wet/dry ratio.
Anne Anderson
Is it possible to make this without any sweetener?
Katrin Nürnberger
Of course. The sweetener is not essential for the texture of the cake.
Mimi
An excellent cake! Easy to make. I did use finely ground almond flour—it’s what I had. The whole family raved & I could have some, too.
Ali
Thank you, Mini, that's the flour I have so am using it.
Ella
I just wanted to say a massive thank you for this recipe! I have been eating Keto for 2 months now, and as a very keen amateur baker I was beginning to wonder if I would ever eat cake again (sob). I made this cake for a birthday lunch with friends and it was loved by everyone. It was light and moist and not too eggy. It will definitely become my go-to cake from now on as it can be tweaked with many other flavours . Its the first of your recipes I have tried and I'm looking forward to trying more. Keto chocolate cake is next on the list.
Natalya Arutyunova
can I use stevia instead of erithrol?
Katrin Nürnberger
Yes, of course. If you're using granulated stevia, make sure it's a 1:1 sugar replacement like erythritol. Some of the brands I have tried are 2:1 - twice as sweet. If you're using liquid stevia, calculate the amount you'd need - normally, 4 drops are the equivalent of 1 teaspoon of sugar.
Luis
I have noticed that stevia doesn't do a good job for hot (baked) recipies or recipies that include chocolate. It gives a slightly bitter aftertaste.