This coconut flour banana bread is tender, fluffy and full of sweet banana flavor, without any added sugar! My recipe uses just 1 ½ bananas, yet tastes just as sweet as traditional banana bread. Each slice contains only 2.6 grams of natural sugar. It is naturally gluten free and ready to pop into the oven in just 10 minutes.

I love a good banana bread, but I wanted to make a version that was lower in sugar without compromising on taste or texture. This why I developed a low carb version using the PERFECT amount of banana plus coconut flour and a sugar free sweetener.
With this recipe, you're getting intense banana flavor with each slice while keeping the net carbs at an incredible 4.3 grams.
Oh my, this loaf is delicious! I've had a slice for breakfast for the last couple of days. And I may have had seconds at snacktime!
Crave banana but want to keep it low carb? I already have this almond flour keto banana bread recipe on my website. I also love my protein banana bread, the healthy banana cookies and my keto banana muffins.
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Katrin's Recipe Highlights
How I Make Coconut Flour Banana Bread Light and Fluffy
Coconut flour can be tricky to bake with because it absorbs so much liquid. I've found that the way you mix the ingredients makes a real difference to the finished texture.
Here's my trick: I beat the eggs until doubled in volume before adding the other ingredients. This incorporates air into the batter and helps create stability and a fluffy, tender bread.
I also add yogurt and melted butter to keep the bread moist and tender. The combination works particularly well with coconut flour, which can otherwise produce dry and dense baked goods.
All the sweetness, less sugar. I use just 1.5 bananas instead of the three of four found in many traditional banana bread recipes. Thanks to the sugar substitute, it tastes just as sweet. My recipe is also naturally gluten-free, grain-free and keto-friendly. With a simple swap, it can be dairy-free as well.
Reader Review: "This turned out fantastic! I added dark chocolate chips and cashews to mine. 10/10." (Hana)
Ingredients
Let's take a look at the ingredients you'll need:

- Coconut flour - sifted. I always recommend measuring coconut flour in grams rather than in US measuring cups because it is more precise.
- Eggs - I used large, room temperature eggs.
- Ripe banana - Make sure the banana is very ripe so it's nice and sweet. The skin should be deep yellow, with plenty of brown spots. You'll need 1 very large or 1 ½ medium bananas.
- Butter - This can be unsalted or salted.
- Yogurt - Greek or full-fat yogurt is best. This adds healthy protein and also makes the bread rise better. Option to substitute with blended cottage cheese as tested in my cottage cheese banana bread.
- Sweetener - Use a granulated sugar substitute of your choice. Perfect for this recipe is a golden monk fruit sweetener, because it has a caramel flavor just like brown sugar. This time I used plain white erythritol.
- Cinnamon
- Baking powder - Check that it is fresh to get a good rise. You can also use ⅔ teaspoon baking soda.
- Walnuts - crushed
Method
This section contains step-by-step instructions and photos that show how to make this recipe. See the recipe card for full information on ingredients and quantities

Step 1
First, you'll want to whisk the eggs with an electric mixer in a large mixing bowl until they have doubled in size.

Step 2
Next, it's time to mash bananas!
Add the mashed banana to the whipped eggs together with the other wet ingredients: melted butter and yoghurt (plus the optional vanilla extract). Blend until well combined.

Step 3
In a separate bowl, stir together the dry ingredients. Option to also add a pinch of salt.

Step 4
Then, add the dry ingredients to the egg mixture and blend again briefly until smooth.
Last, stir in the crushed walnuts, reserving some to sprinkle over the top.

Step 5
Now, line a loaf tin with parchment paper. Fill in the batter and level the top with a spatula. Sprinkle the leftover nuts over the top.
Bake the bread in the preheated oven until it is golden brown and a skewer inserted comes out clean.
Katrin's Top Tips
I make this recipe at least once a month - that's how much we like it! Here are my top tips for best results:
Tip #1: If you like your bread super moist and doughy, reduce the oven time by 5 minutes.
Tip #2: Check the bread during baking. Once the top is golden brown, loosely place aluminium foil over the top so it does not burn.
Tip #3: Let the loaf come to room temperature before slicing. It is fragile when hot and will firm up as it cools down.
Recipe FAQs
A full-size 9 x 5-inch loaf pan and a small 7 x 3.5-inch loaf pan both work.
In a large loaf pan, the bread takes 40 minutes to cook. If you use a half-size loaf pan, the oven time increases to 50 minutes.
For a stronger banana flavor, use up to 6 drops of banana extract.
Replace the butter with coconut oil, peanut butter or almond butter. Also, use dairy-free yoghurt.
Yes, you can make coconut flour banana muffins with this recipe. Bake at the same temperature for around 25 minutes. then check for doneness.

Variations
Increase sweetness: This coconut flour banana bread is only gently sweet. Be sure to taste the batter and increase the sweetener by 1-2 tablespoons if you prefer a sweeter bread.
Sugar free chocolate chips: Swap out the walnuts for sugar free chocolate chips! Pecans or hazelnuts would also be delicious.
Serving Suggestion
Coconut flour banana bread tastes delicious all on its own, warm or cold. You can also spread it with butter, peanut butter or almond butter. Or, top it with my homemade Sugar Free Nutella.
For a fresh and light option, serve with a dollop of Greek yoghurt.
Storage
Fridge: Store in an airtight container at room temperature for up to 3 days or in the refrigerator for up to 6 days.
Freezer: Stack the slices between pieces of parchment paper and freeze for up to 3 months. Defrost overnight at room temperature.
Reheating: Reheat in the toaster or in the microwave on a low power level.
Baking With Coconut Flour
Coconut flour is very different to other gluten-free, grain-free flour. Here is what I have learned over time:
- Coconut flour absorbs a LOT more moisture than any other low carb flour. This means a little goes a long way, and your bag of coconut flour is going to last a long time.
- As a rule of thumb, you need 3 times less coconut flour than regular flour or almond flour in recipes.
- It also LOVES eggs and fat. You'll find that coconut flour recipes require more eggs to achieve a moist yet fluffy crumb.
More Coconut Flour Recipes
I love baking with coconut flour and have a whole category for coconut flour recipes on my website. Here are some of my favourites:
Tried this recipe? Give it a star rating below!
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Recipe

Coconut Flour Banana Bread
Equipment
- 9x5 large loaf pan
Ingredients
- 6 eggs large
- ⅓ cup butter melted, 75g
- ¼ cup yoghurt 60g, full fat or Greek
- ¾ cup very ripe banana mashed with a fork, 180g
- ⅔ cup coconut flour 80g
- ¼ cup granulated sweetener 50g, or to taste
- 3 teaspoon cinnamon
- 1.5 teaspoon baking powder
- ⅓ cup walnuts crushed 40g
- 1 teaspoon vanilla extract optional
Instructions
- Preheat the oven to 180 Celsius / 350 Fahrenheit (electric) or 160C / 320F (fan) and line a loaf tin with parchment paper.
- Beat the eggs with an electric mixer until they have doubled in size. This takes about 2 minutes.
- Next, mash the banana. Add it to the whipped eggs together with the melted butter and yoghurt (plus vanilla extract, if using). Blend until well combined.
- In a separate bowl, stir together the dry ingredients - coconut flour, sweetener, cinnamon and baking powder. Add them to the egg mixture and blend again until smooth.
- Last, stir in the crushed walnuts, reserving some to sprinkle over the top.
- Fill in the banana bread batter and level the top with a spatula. Sprinkle the leftover nuts over the top.
- Bake for circa 35-40 minutes or until the middle has risen and a skewer inserted comes out clean. Let cool before slicing.













Sandra
Should the bread be stored in the fridge? I have made it before but was eaten up, therefore no storage required!
Katrin Nürnberger
It's fine on the kitchen counter for a couple of days (provided it's not a hot kitchen). Other than that, I would store it in the fridge.
Sandra
This is brilliant, love it and am about to make it for the third time! I need to stock up on bananas so I’ve always got a supply (usually have a couple in the freezer) Katrin, your recipes never fail, thank you.
Dee
I made this today and I baked it longer than the 40 minutes but the top was still very doughy. When I tested it no dough showed up. The end piece was delicious. I just wonder what to do to correct the problem or did I do something wrong.
Katrin Nürnberger
If the end pieces were fully baked but the centre was still doughy, it means that you could add another 5 minutes of so to the baking duration. From cold ingredients to baking pan material to old ovens that are not as hot as they should be there are many reasons why your banana bread was not done as quickly as mine.
Dale
Yeah Yeah! I recently saw how to make bacon from banana peels - I am excited! When I started this keto bit I had wet dreams about keeping to 20g carbs/day. Well, that did not last, no idea where I am at today with that - just try to keep things reasonable. I am diabetic 2 - my AC1 bounces 5.5 to 6.5 so all is good. I asked my doc "if I came in today first time - would you diagnose me as having diabetes?" He said NO.. My personal rule is to just consider all purpose flour and sugar as the White Death. I try but I guess I might be considered "The Keto Thief!"
Adriana Gutierrez
What is a “regular size liaf pan”? 9x5? 4x8?
Katrin Nürnberger
9x5 inch.