Keto Soul Food
Big On Flavour, Low In Carbs
Family-friendly favourites for weekend feasts and weekday treats
A collection of soul-satisfying sweet and savoury dishes from my kitchen to yours. Keto has never been more delicious.
Feel-good recipes without the carb count
- 26 tasty appetisers and hearty mains - from Gyros to Sushi to Pork Pies
- 14 scrumptious sugar free desserts - think donuts, brownies and cupcakes
- Includes exclusive brand new recipes
- 5 bonus recipes for dips and sauces
- Dishes range from 0.2g - 8g net carbs
- Guide to low carb ingredients and keto baking essentials
45 Happiness-Invoking recipes
- 27 nut free, 16 dairy free and 20 egg free recipes
- Ingredient amounts in US cups and metric
- Easy to understand, detailed instructions for novice home cooks
- Full nutritional breakdown calculated per portion
- Recipes the whole family will enjoy - low carb or not!
- Convenient PDF format for immediate download
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The Ultimate Comfort Food Collection
What Readers Say
"I have been waiting for a book like this! I love the variety of the recipes and the fact that every single dish I have tried so far has turned out perfectly. I made the shepherd's pie for friends last weekend and they could not believe it was low carb!" (Belinda, UK)
"My husband has just been diagnosed with type 2 diabetes and we've started eating low carb to control his blood sugar. This ebook is full of delicious recipe ideas that have made our food journey more pleasurable than we could have ever imagined." (Jane, USA)
"A collection of easy to follow and tasty recipes from around Europe and beyond. My advice: Make the sausage rolls. And the scones. They are scrumptious!" (Lisa, UK)
Soul-Warming Dishes
Shed weight and enjoy your low carb lifestyle.
Ready to enjoy soul food without the carbs?
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© 2024 | Katrin Nürnberger, Sugar Free Londoner | All Rights Reserved