Homemade Chocolate Yogurt
This homemade chocolate yogurt is a feast for your taste buds! It is a filling, high-protein breakfast. Even better, it also doubles up as a healthy dessert. Ready in minutes and only 2 main ingredients.
Servings: 1
Calories: 124kcal
Ingredients
- ½ cup Greek yogurt 120g
- 1 tablespoon cocoa powder unsweetened
- 1-3 teaspoon powdered sweetener optional, to taste ***see notes
Instructions
- Put the Greek yogurt into a small mixing bowl and add the cocoa powder.
- Using a spoon, slowly stir the ingredients until they come together. The mixture should be creamy and uniform, without any cocoa powder lumps.
- Taste and decide whether you would like to add a sweetener of your choice.
- Enjoy the yogurt straight away or store it in the fridge until you are ready to eat it. Option to add one or more of the toppings mentioned in the recipe notes below.
Notes
If the mixture is too thick, add a splash of water or milk to thin it out.
Greek yogurt works best in the recipe because it is thick and creamy. However, any plain yogurt can be used, including dairy-free yogurt.
*** Sweetness: For low carb, use a powdered sugar substitute or stevia. If carbs are not a concern, use honey, maple syrup or coconut sugar.
Optional: Cooling the yogurt in the fridge for 30-60 minutes will allow the cocoa powder to dissolve fully and makes it even creamier.
4.7g net carbs per serving. Makes 1 serving.
For an additional protein boost, add ½ tablespoon protein powder or collagen powder.
Optional toppings:
-
- Raspberries, strawberries, banana or pear
- Chocolate chips
- Peanut butter
- Keto Granola
-
- Desiccated coconut or coconut flakes
- Chopped nuts (almonds, hazelnuts, pecans, walnuts)
Nutrition
Serving: 125g | Calories: 124kcal | Total Carbohydrates: 6.7g | Protein: 11.9g | Fat: 6.7g | Saturated Fat: 4.8g | Sodium: 13mg | Potassium: 82mg | Fiber: 2g | Sugar: 3.7g
