Keto Peanut Butter Mousse
Peanut butter fans are in for a treat with this keto peanut butter mousse. It's super smooth and fluffy and impressive enough to serve at a dinner party. Your guests won't believe it's sugar free!
Servings: 6
Calories: 382kcal
Ingredients
- 1 cup mascarpone or cream cheese, cold (240g)
- ¼ cup powdered sweetener 40g (use ⅓ cup / 60g for a sweeter mousse)
- 3 tbsp / 55g peanut butter smooth
- 1 cup heavy cream cold (240g)
- ½ teaspoon vanilla extract
- pinch sea salt if your peanut butter is unsalted
Instructions
- Add the mascarpone or cream cheese, sweetener, peanut butter and vanilla to a mixing bowl. Mix with an electric mixer to combine. If your peanut butter is unsalted, also add a pinch of sea salt
- In a clean bowl, whip the cream until just below stiff peaks.
- Fold the whipped cream through the peanut butter mix until combined and smooth. Pipe or spoon into a glass and top with optional crumbled low carb biscuit of choice and a drizzle of peanut butter.
Video
Notes
2.3g net carbs per portion. Makes 6 portions of 90g each.
I topped my mousse with a drizzle of peanut butter and crumbled keto ginger cookies.
Store in the fridge for up to 6 days or freeze for up to 3 months.
If using cream cheese, use a good quality thick one like Philadelphia.
Nutrition
Serving: 90g | Calories: 382kcal | Total Carbohydrates: 2.9g | Protein: 5.1g | Fat: 39g | Saturated Fat: 23.4g | Fiber: 0.7g | Sugar: 1.7g
