Keto Chocolate Mascarpone Mousse
This keto chocolate mascarpone mousse will satisfy your most urgent chocolate cravings. The recipe is deliciously creamy and ready in 10 minutes.
Servings: 8
Calories: 313kcal
Ingredients
For the chocolate mascarpone mousse
- 1 cup mascarpone 250g/8.8oz
- 1 cup heavy cream 240g
- 4 tablespoon unsweetened cocoa powder 22g
- 4 tablespoon powdered sweetener
For the vanilla mousse
- ½ cup cream cheese 100g/3.5oz, or use more mascarpone
- ½ cup heavy cream 120g/4.2oz
- 1 teaspoon vanilla extract
- 2 tablespoon powdered sweetener
Instructions
Chocolate Mousse
- Put all ingredients for the chocolate mousse in a blender or bowl. Blend or whisk with an electric mixer until well combined and the whipping cream starts to thicken. Stop when you have a creamy consistency. Do not over-mix!
Vanilla Mousse
- Whisk the whipping cream for the vanilla mousse in a second mixing bowl to soft peaks. Add the cream cheese, vanilla extract and powdered sweetener and blend until just combined.
Assembly
- Fill the chocolate mousse into serving glasses, dolloping the vanilla mousse on top. Swirl with a knife until you have a marble effect.
- Serve straight away or refrigerate until serving.
Notes
2.7g net carbs per serving. This recipe makes 8 smaller servings or 6 large ones. It's VERY filling, so I think 8 servings are perfect.
Add-ons: 1 teaspoon of coffee extract, cinnamon or brandy works in the chocolate mascarpone mousse mix.
Decorate with berries and/or mint leaves for colour and wow factor.
You can use stevia drops instead of powdered sweetener. Normally, 4 drops are equivalent to 1 teaspoon of sweetness.
As always, taste and adjust the sweetener to how you prefer it.
Store leftovers in the fridge for up to 4 days.
Nutrition
Calories: 313kcal | Total Carbohydrates: 3.8g | Protein: 4.1g | Fat: 32.3g | Fiber: 1g | Sugar: 2.2g
