Creamy Keto Avocado Smoothie
Avocado is the star of the show in this refreshing and filling breakfast drink. You only need 5 simple ingredients to make this smooth and creamy keto avocado smoothie recipe.
Servings: 1
Calories: 235kcal
Equipment
Ingredients
- ½ cup chopped frozen avocado 2.1oz, 60g
- ¼ cup coconut milk from a can, 55ml
- ¾ cup unsweetened almond milk 180ml
- 0.9 oz fresh spinach 25g
- ½ lime (or lemon) 22 ml
Instructions
- Put all ingredients in a high speed blender and blend until smooth.
- The thickness will depend on how long you blend and how thick your coconut milk is. If you prefer a thinner smoothie, add a little water or more almond milk.
Notes
5.6g net carbs. Makes 1 large smoothie.
This smoothie is a filling breakfast or snack.
You can use either lime or lemon. Or leave out the citrus altogether (which would reduce the net carbs by 1.8g). Option to add powdered sweetener to taste.
It's possible to use fresh avocado instead of frozen. Simply add a few ice cubes to cool the smoothie.
Nutrition
Serving: 300ml | Calories: 235kcal | Total Carbohydrates: 10.2g | Protein: 3.9g | Fat: 22.4g | Saturated Fat: 12.1g | Fiber: 4.8g | Sugar: 1g
