Avocado Milk
Avocado milk is deliciously creamy! It is a refreshing and nourishing drink that's dairy-free, sugar-free and vegan. Great for breakfast or as a pick-me-up during the day.
Servings: 2
Calories: 162kcal
Equipment
Ingredients
- ½ fresh avocado 70g
- 1.5 cup almond milk unsweetened, 360 ml
- ½ teaspoon vanilla extract optional but recommended
Instructions
- Put all ingredients in a blender and blend until smooth.
- Taste and add optional powdered sweetener if desired.
Notes
2.7g net carbs per portion. Makes 2 servings @ 200ml.
Use frozen avocado for a thicker shake.
Best enjoyed fresh. Leftovers can be stored in the fridge for 1 day.
Optional add-ins:
- 1-2 teaspoon spowdered sweetener of choice
- banana
- 1 teaspoon matcha tea powder
- 2 teaspoon peanut butter or almond butter
- cocoa powder
Nutrition
Serving: 200ml | Calories: 162kcal | Total Carbohydrates: 8.5g | Protein: 3.2g | Fat: 14.6g | Fiber: 5.8g | Sugar: 0.8g
