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a mason jar filled with low carb granola

Low Carb Granola

A low carb granola that will satisfy any cereal craving! This sugar free, grain free granola is a nutrient-packed breakfast that will set you up for the day. Keto and gluten free! 

Course Breakfast
Cuisine British
Keyword grain free granola, low carb granola, paleo granola, sugar free granola
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 15
Calories 270 kcal
Author Katrin

Ingredients

Instructions

  1. Preheat the oven to 150 Celsius / 300 Fahrenheit

  2. Pulse the almonds, walnuts and pecans in a food processor until you have a mixture of smaller and larger pieces. 

  3. Repeat the same with the pumpkin and sunflower seeds. 

  4. Empty the nuts and seeds into a bowl. Add the rest of the ingredients (only reserve 2 tbsp of the raspberries for later) and mix with a spatula. The mixture should be sticky. If it's still dry, add another tbsp of water.

  5. Press firmly onto a baking sheet lined with parchment paper until you have a flat surface. 

  6. Bake for 25-30 minutes until browned. Turn the baking sheet after 20 minutes. 

  7. Remove from the oven and let cool. Then break into small pieces, mix the remaining 2 tbsp of freeze dried raspberries and store in an airtight container.

Recipe Video

Recipe Notes

The mix makes 15 portions of 50g / 1/3 cup each. 

If you can't source freeze dried raspberries, you can leave them out and season with 1 tbsp of cinnamon instead. 

Nutrition is calculated for the granola only, not for the yoghurt or berries. 

 

Nutrition Facts
Low Carb Granola
Amount Per Serving (50 g)
Calories 270 Calories from Fat 217
% Daily Value*
Fat 24.1g37%
Carbohydrates 8.1g3%
Fiber 4.4g18%
Sugar 1.2g1%
Protein 8.8g18%
* Percent Daily Values are based on a 2000 calorie diet.