Sugar Free Chocolate Mousse Recipe
A decadently creamy sugar free chocolate mousse with only 3 ingredients. You won't believe how light and airy it is!
Servings: 6
Calories: 255kcal
Ingredients
- 6 oz unsweetened chocolate 170g
- 6 medium eggs room temperature, or 5 large
- 5 tablespoons Sukrin Fibre syrup or allulose
- optional: whipped cream as topping
Instructions
- Melt the chocolate in the microwave or in a non-stick pot over low heat. Stir in the sweetener of your choice, then let cool to lukewarm.
- Separate the eggs and whisk the egg whites until stiff peaks form.
- Stir the egg yolks into the chocolate mixture, then fold in the whipped egg whites.
- Spoon the mixture into 6 serving glasses and chill in the fridge until set.
- Serve with a dollop of whipped cream.
Notes
3.1g net carbs per serving. Makes 6 servings.
For a sweeter chocolate mousse, add a few drops liquid stevia.
No unsweetened chocolate? Use either sugar free chocolate, which is often sweetened with stevia, or dark chocolate with a minimum of 85% cocoa solids. Depending on how sweet the chocolate is, you might not need any additional sweetener. Just taste and adjust to your liking.
Nutrition
Calories: 255kcal | Total Carbohydrates: 14.8g | Protein: 9.8g | Fat: 18.7g | Saturated Fat: 10.2g | Polyunsaturated Fat: 0.9g | Monounsaturated Fat: 1.6g | Cholesterol: 163mg | Sodium: 62mg | Potassium: 60mg | Fiber: 11.7g | Sugar: 1g
