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+ servings
a dessert glass with creamy chocolate avocado mousse

Chocolate Avocado Mousse

Katrin Nürnberger from sugarfreelondoner.com
Creamy, thick and super simple chocolate avocado mousse - the ultimate healthy Keto dessert. Try this sugar free and vegan chocolate avocado pudding packed with nutrients!   
Course Dessert
Cuisine British
Prep Time 5 minutes
Total Time 5 minutes
Servings 6 portions
Calories 157kcal



  • Add all ingredients into a food processor and blend until creamy and smooth. 
  • Divide between 6 shot glasses or small serving bowls and chill until ready to serve.


The cinnamon, nutmeg and vanilla extract are not essential, but make the pudding taste better. 
Make sure you use really ripe avocados and blend the mousse until it is very smooth.
For a boozy pudding add a tablespoon of Brandy. 
You can decorate your chocolate avocado mousse with a spoonful of whipped coconut cream (sweeten it with a bit of powdered sweetener) and berries or grated dark chocolate. 


Serving: 80g | Calories: 157kcal | Total Carbohydrates: 10.5g | Protein: 2.8g | Fat: 14g | Fiber: 6.7g | Sugar: 0.8g