Keto Walnut Cookies
Sugar free, low carb and gluten free cookie heaven: keto walnut cookies are a super healthy take on the Italian classic Dolci di Noci.
Prep Time5 minutes mins
Cook Time10 minutes mins
Total Time15 minutes mins
Course: Dessert
Cuisine: Italian
Servings: 16
Calories: 75kcal
- 175 g / a generous 1 ½ cups coarsely ground walnuts
- 1 medium egg or 1 large egg white
- 25 g / 2 heaped tablespoons powdered sweetener or more, to taste
- 1 teaspoon cinnamon
Preheat the oven to 180 Celsius / 350 F electric or 160C / 320F fan.
Beat the egg with the sweetener and cinnamon until smooth.
Stir in the ground walnuts. Taste and add more sweetener if preferred.
Form cookie dough balls and place on a baking sheet lined with parchment paper.
Bake for 10 minutes or until golden brown.
0.8g net carbs per cookie. Makes 16 cookies.
Using a medium egg or a large egg white both work. The whole egg version tastes richer, the egg white version is crispier.
You can use pecans, almonds and hazelnuts as well. Option to add 1 tablespoon of butter, vanilla extract and a pinch of salt.
Store in an airtight container for up to 2 weeks. Suitable for freezing. Freeze for up to 3 months.
Serving: 14g | Calories: 75kcal | Total Carbohydrates: 1.5g | Protein: 2g | Fat: 7.4g | Fiber: 0.7g | Sugar: 0.3g