Fresh spinach soup with mint and sumac
Cleansing, fresh and simple: This fragrant fresh spinach soup gets an added kick from mint leaves and the tangy, lemony spice sumac.
Servings: 3
Calories: 119kcal
Ingredients
- 400 ml chicken stock
- 350 g spinach leaves
- handful of mint leaves
- glug of olive oil
- 4 spring onions chopped
- 2 garlic cloves
- 2 teaspoons of cream plus more for serving
- bonus ingredient: pinch of sumac
Instructions
- Fry the chopped spring onions and garlic in a pot until soft
- Add the washed spinach leaves. Put the lid on and wait until they are wilted
- Pour over 500 ml good quality chicken stock. I find the taste of chicken stock richer and more interesting, but obviously vegetable stock would work fine as well
- Add the mint leaves and blend with a stick blender or in a food processor until smooth.
- Stir in 2 tablespoons of cream and add salt and pepper to taste
Notes
Serve with more cream drizzled on top and a pinch of sumac.
Nutrition
Serving: 356g | Calories: 119kcal | Total Carbohydrates: 12.7g | Protein: 6.6g | Fat: 6.7g | Cholesterol: 2mg | Fiber: 8.1g | Sugar: 1.6g