Go Back
+ servings
two low carb rolls with sesame seeds on a plate

Easy Low Carb Rolls (fail-safe recipe!)

Easy low carb rolls are perfect for breakfast or as a burger bun. These gluten free, keto rolls taste soft and pillowy, toast well and are absolutely fail-safe.
Course Breakfast
Cuisine British
Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Servings 4 rolls
Calories 244kcal



  • Whisk all ingredients until you have a smooth batter. Season with salt
  • Let the mixture stand a couple of minutes to let the flours absorb the moisture
  • Spoon 8 heaps of batter onto a pan lined with baking paper and flatten into round shapes
  • Sprinkle with seeds, if using
  • Bake at 180 Celsius/356 Fahrenheit for ca 12 minutes or until slightly browned on top.


Calories: 244kcal | Total Carbohydrates: 6.4g | Protein: 9.7g | Fat: 20.6g | Saturated Fat: 9.5g | Polyunsaturated Fat: 1.4g | Monounsaturated Fat: 5.1g | Cholesterol: 217mg | Sodium: 80mg | Potassium: 72mg | Fiber: 4.8g | Sugar: 1g