Keto Chocolate Chaffle Recipe
from sugarfreelondoner.comSeriously satisfying, this chocolate chaffle recipe ticks all the boxes! Ready in just 15 minutes, these keto waffles are so easy to make. There is a reason why the keto community is currently nuts about chaffles. A must try.
Servings 3
Calories 129kcal
Equipment
Ingredients
- 1 large egg
- ½ cup shredded mozzarella 57g (or use ¼ cup mozzarella and 2 tbsp cream cheese)
- 2 tbsp cacao powder 10g, or cocoa powder
- 3 tbsp almond flour 18g
- ½ tsp baking powder
- 1.5 tbsp powdered sweetener
- ¼ tsp vanilla extract
- 1 tbsp collagen peptides or whey protein powder (both optional)
Instructions
- Add all the chaffle ingredients to a small mixing bowl. Blitz with an immersion hand blender until smooth.
- Heat a mini waffle maker.
- Brush with a little oil to prevent sticking. Add ⅓ batter to the middle of the iron and spread out. Cook for about 3 minutes.
- Open the lid and allow the Chaffle to cool in the waffle iron for about 15 seconds. You'll then be able to lift it out with a fork without bending.
- Place on a wire rack to fully cool. Repeat for the remaining batter.
Notes
2.4g net carbs per chaffle. Makes 3 chaffles.
You need to use a mini waffle iron for this recipe.
Important: the white soft mozzarella for salads does not work in this recipe. It is too watery. Get the shredded packaged mozzarella.
The collagen is optional. You can replace it with whey protein powder, more almond flour or simply leave it out.
Topping ideas:
- Whipped cream
- sugar free chocolate drizzle (melt ¼ cup sugar free chocolate chips or 90% dark chocolate with ½ tsp coconut oil)
- sugar free chocolate chips
- raspberries
- toasted hazelnuts
- peanut butter
Nutrition
Calories: 129kcal | Total Carbohydrates: 4.4g | Protein: 10.1g | Fat: 9g | Saturated Fat: 3.2g | Fiber: 1.9g | Sugar: 0.8g