Go Back
+ servings
A bowl of pumpkin porridge topped with pecans.
Print Recipe
5 from 11 votes

Easy Pumpkin Porridge Recipe

This flavourful pumpkin porridge is a healthy warming breakfast. It is ready to eat in just 2 minutes! See the post for plenty of topping ideas and recipe variations.
Prep Time1 minute
Cook Time1 minute
Total Time2 minutes
Course: Breakfast
Cuisine: British
Servings: 1
Calories: 106kcal

Ingredients

Instructions

  • Mix all ingredients in a bowl.
  • Microwave the mixture for 1 minute on high or warm in a non-stick saucepan on the stovetop over medium heat.

Notes

4.7g net carbs per portion excluding toppings.  Makes 1 portion. 
Optional toppings:
  • 1 teaspoon golden erythritol, sugar-free syrup, honey or maple syrup
  • grated orange zest or pomegranate seeds
  • pecans, walnuts or other nuts & seeds
  • melted browned butter or 1 tablespoon of heavy cream
  • almond butter or peanut butter
You could make a larger portion and store it in the fridge for 3-4 days. The flour will continue to expand, so you may need to loosen it to taste with a little more almond milk before eating.

Nutrition

Serving: 200g | Calories: 106kcal | Total Carbohydrates: 10.5g | Protein: 4g | Fat: 5.8g | Saturated Fat: 1.6g | Fiber: 5.8g | Sugar: 2.8g