Keto Sugar Free White Chocolate
Milky and creamy, this sugar free white chocolate tastes just as wonderful as the sugary original. It's really simple to put together and ready to eat in just 25 minutes. No gritty taste and 2.9g net carbs per portion.
Servings: 8
Calories: 163kcal
Equipment
- silicone chocolate moulds
Ingredients
- 3 oz / 85g cacao butter
- ½ cup / 60g milk powder or heavy cream powder or coconut milk powder
- ¼ cup / 40g allulose powdered erythritol***
- 2 tablespoon coconut oil
- 1 teaspoon sugar free vanilla extract or ½ teaspoon vanilla powder
- Pinch of salt optional
Instructions
- Blitz the allulose and milk powder in a blender until fine. I did separately but you could blitz together.
- Place the cacao butter (chop into 1cm cubes first if not using drops) and coconut oil in a heat proof bowl over a pan filled with 1 inch of hot water. Simmer on a low heat until melted.
- Remove the bowl from the pan. Add the milk powder, allulose, vanilla and salt. Stir to combine then blend with a stick blender until smooth. (Note it will go thick at first when you stir but keep blending and it will thin down to a pourable chocolate consistency.)
- Pour the Sugar Free White Chocolate into your silicone moulds. I find it helpful to put the moulds on a baking tray. Set in the fridge for about 15 - 30 minutes, or until solid. Once set, remove from the moulds and enjoy.
Notes
Serves 8 - makes 2 bars / 48 squares (6 squares per serve)
Net Carbs using milk powder: 2.9 g per serve.
Note: By using heavy cream powder instead of milk powder the net carbs reduce to an incredible 0.75g per portion.
Storage: Fridge in an airtight container for 1 month or freezer for 3 months
***Allulose is the perfect sweetener for homemade sugar free white chocolate because it dissolves easily and does not re-crystallise. If you cannot source allulose, use powdered (not granulated!) erythritol instead.
In the UK and Europe, you can buy allulose at mydiet-shop.co.uk
Nutrition
Calories: 163kcal | Total Carbohydrates: 2.9g | Protein: 2g | Fat: 55.1g | Saturated Fat: 10.4g | Sugar: 2.9g