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a bowl of keto low carb porridge with golden erythritol and berries
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Keto Low Carb Porridge

Get all the taste of creamy oatmeal without the carbs! This easy Keto porridge is a super healthy low carb breakfast choice. Check out the post for plenty of recipe variations and ideas for toppings, from raspberry swirl to peanut butter fudge. 
Course Breakfast
Cuisine British
Prep Time 1 minute
Cook Time 2 minutes
Total Time 3 minutes
Servings 1
Calories 216kcal

Ingredients

Instructions

  • Place the flaxmeal, almond flour and ground sesame seeds in a bowl and mix.
  • Add 1/2 cup of unsweetened almond milk and microwave on high for 1 minute. Stir. Then microwave another 1 minute.
  • Add more almond milk to loosen if necessary. Sprinkle with erythritol and berries and serve.

Notes

If you don't use a microwave, gently heat on the stove in a non-stick pot until the mixture thickens.
Add more almond milk to loosen if necessary. 
See the posts for plenty of recipe variations and topping ideas, from raspberry swirl to peanut butter fudge.   
Nutrition is calculated for the porridge only, without berries. 

Nutrition

Calories: 216kcal | Carbohydrates: 9.6g | Protein: 8.1g | Fat: 17.2g | Fiber: 7.1g | Sugar: 0.5g