Keto Low Carb Porridge

keto porridge in a bowl with sweetener and berries

4.99 from 100 votes

Get all the taste of creamy oatmeal without the carbs! This easy Keto porridge is a super healthy low carb breakfast choice. Check out the post for plenty of recipe variations and ideas for toppings, from raspberry swirl to peanut butter fudge.

Prep Time1

Cook Time2

Total Time3

Course: Breakfast

Cuisine: British

Servings:

Calories: 216kcal

Author: Katrin Nürnberger

Ingredients

2 tablespoon flaxseed ground / flaxmeal
2 tablespoon almond flour
2 tablespoon ground sesame seeds
½ cup / 120 ml almond milk unsweetened
1 teaspoon Golden Monk Fruit Sweetener optional
berries, to decorate optional

Instructions

Place the flaxmeal, almond flour and ground sesame seeds in a bowl and mix.
Add ½ cup of unsweetened almond milk and microwave on high for 1 minute. Stir. Then microwave another 1 minute.
Add more almond milk to loosen if necessary. Sprinkle with erythritol and berries and serve.

Notes

If you don't use a microwave, gently heat on the stove in a non-stick pot until the mixture thickens.

Add more almond milk to loosen if necessary.

See the posts for plenty of recipe variations and topping ideas, from raspberry swirl to peanut butter fudge.

Nutrition is calculated for the porridge only, without berries.

Nutrition