Avocado Chocolate Mousse

Chocolate avocado pudding in a glass with a spoon.

4.89 from 53 votes

Creamy, thick and super simple chocolate avocado mousse - the ultimate healthy Keto dessert. Try this sugar free and vegan chocolate avocado pudding packed with nutrients!

Prep Time5

Total Time5

Course: Dessert

Cuisine: British

Servings: portions

Calories: 157kcal

Author: Katrin Nürnberger

Ingredients

2 large ripe avocados 350g avocado flesh
½ cup / 50g cocoa powder unsweetened
½ cup / 120g coconut cream
½ cup / 60g powdered sweetener
½ teaspoon vanilla extract
1 teaspoon cinnamon
pinch of nutmeg
pinch of sea salt

Instructions

Add all ingredients into a food processor and blend until creamy and smooth.
Divide between 6 shot glasses or small serving bowls and chill until ready to serve.

Notes

3.8g net carbs per serving. Makes 6 servings.

The cinnamon, nutmeg and vanilla extract are not essential, but make the pudding taste better.

Make sure you use really ripe avocados and blend the mousse until it is very smooth.

For a boozy pudding add a tablespoon of Brandy.

You can decorate your chocolate avocado mousse with a spoonful of whipped coconut cream (sweeten it with a bit of powdered sweetener) and berries or grated dark chocolate.

Nutrition