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Sugar Free Frozen Yogurt with cherries and chia

This sugar free frozen yogurt with cherries and chia seeds is refreshing and irresistibly fruity.
Course Dessert
Cuisine British
Keyword sugar free frozen yogurt
Prep Time 10 minutes
Total Time 10 minutes
Servings 6 portions
Calories 112kcal
Author Sugar Free Londoner

Ingredients

  • 1 plus 2/3 cup / 400g plain yoghurt full fat
  • 4 tbsp chia seeds
  • 1 1/2 cup / 300g cherries frozen
  • 1 tbsp erythritol or sweetener of choice

Instructions

  • In a tall bowl or your food processor, soak the chia seeds in the yoghurt for 10 minutes.
  • Add the frozen cherries and sweetener and blend.
  • Serve immediately or freeze to firm up for up to 1 hour, stirring occasionally.

Notes

You can use fresh cherries if you wish, but then you'd obviously have to freeze the mix until firm. I decided on frozen cherries as they are pitted already.

Nutrition

Calories: 112kcal | Carbohydrates: 14.4g | Fat: 4.3g | Fiber: 4.4g | Sugar: 9.5g