Print

Rustic Paleo Bread With Seeds

This rustic Paleo bread is nutrient-dense, grain free and packed with seeds. It's perfect for gluten free, sugar free and low carb diets.
Course Breakfast
Cuisine British
Prep Time 5 minutes
Cook Time 45 minutes
Total Time 50 minutes
Servings 20 slices
Calories 161kcal
Author Katrin N├╝rnberger

Ingredients

  • 150 g / 1 1/2 cup almond flour
  • 80 g / 1/2 cup chia seeds
  • 70 g / 1/2 cup sesame seeds
  • 140 g / 1 cup pumpkin seeds
  • 140 g / 1 cup sunflower seeds
  • 5 eggs
  • 2 tbsp olive oil
  • 1 tsp salt

Instructions

  • Preheat your oven to 170 Celsius/ 340 Fahrenheit
  • Place the almond flour and eggs in a food processor and mix. You can also do this in a big bowl with a stick blender.
  • Add the rest of the ingredients and blitz briefly until the seeds are broken down a bit. You want to keep a decent crunch.
  • Form your dough into a loaf and place on a baking sheet lined with baking paper.
  • Bake for ca 45-50 minutes or until lightly browned on top
  • Cool completely before cutting.

Notes

As this bread is very dense and filling, I cut my slices fairly thin. One slice weighed just over 40g (yes, I actually weighed one for you, so I could calculate the nutrition per slice).
For me, 1 slice was enough, although my teenage son wanted 2 for breakfast. How many you need will all depend on your personal needs for that day.

Nutrition

Calories: 161kcal | Carbohydrates: 7.3g | Protein: 6.5g | Fat: 12.7g | Saturated Fat: 1.6g | Polyunsaturated Fat: 4.4g | Monounsaturated Fat: 2.3g | Cholesterol: 46mg | Sodium: 18mg | Fiber: 3.4g | Sugar: 0.5g