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Rustic Paleo Bread With Seeds

This rustic Paleo bread is nutrient-dense, grain free and packed with seeds. It's perfect for gluten free, sugar free and low carb diets.
Course Breakfast
Cuisine British
Keyword keto bread, low carb bread, paleo bread
Prep Time 5 minutes
Cook Time 45 minutes
Total Time 50 minutes
Servings 20 slices
Calories 161 kcal
Author Katrin

Ingredients

  • 150 g / 1 1/2 cup almond flour
  • 80 g / 1/2 cup chia seeds
  • 70 g / 1/2 cup sesame seeds
  • 140 g / 1 cup pumpkin seeds
  • 140 g / 1 cup sunflower seeds
  • 5 eggs
  • 2 tbsp olive oil
  • 1 tsp salt

Instructions

  1. Preheat your oven to 170 Celsius/ 340 Fahrenheit
  2. Place the almond flour and eggs in a food processor and mix. You can also do this in a big bowl with a stick blender.
  3. Add the rest of the ingredients and blitz briefly until the seeds are broken down a bit. You want to keep a decent crunch.
  4. Form your dough into a loaf and place on a baking sheet lined with baking paper.
  5. Bake for ca 45-50 minutes or until lightly browned on top
  6. Cool completely before cutting.

Recipe Notes

As this bread is very dense and filling, I cut my slices fairly thin. One slice weighed just over 40g (yes, I actually weighed one for you, so I could calculate the nutrition per slice).

For me, 1 slice was enough, although my teenage son wanted 2 for breakfast. How many you need will all depend on your personal needs for that day.

Nutrition Facts
Rustic Paleo Bread With Seeds
Amount Per Serving
Calories 161 Calories from Fat 114
% Daily Value*
Total Fat 12.7g 20%
Saturated Fat 1.6g 8%
Polyunsaturated Fat 4.4g
Monounsaturated Fat 2.3g
Cholesterol 46mg 15%
Sodium 18mg 1%
Total Carbohydrates 7.3g 2%
Dietary Fiber 3.4g 14%
Sugars 0.5g
Protein 6.5g 13%
* Percent Daily Values are based on a 2000 calorie diet.