cacao nut butter fat bombs
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Cacao Nut Butter Bombs

Cacao nut butter fat bombs are a great way to satisfy a sweet craving. They are packed with healthy fats and a delicious source of energy.
Course Snack
Cuisine British
Prep Time 5 minutes
Total Time 25 minutes
Servings 16
Calories 61kcal
Author Katrin N├╝rnberger

Ingredients

  • 1/4 cup / 60 ml coconut oil
  • 1/4 cup / 60 ml double cream aka heavy cream
  • 2-3 tbsp cacao powder unsweetened
  • 3 tbsp unsweetened nut butter I used almond butter
  • 4 drops stevia or sweetener of choice
  • 1 tsp cinnamon optional
  • 1 tbsp cacao nibs or chopped nuts to decorate

Instructions

  • Melt the coconut oil in a pan or in the microwave.
  • Add the rest of the ingredients and mix well.
  • Pour the mixture into moulds or an ice cube tray.
  • Place in the freezer for 10 minutes until the top is set.
  • Sprinkle over the cacao nibs or chopped nuts.
  • Return to the freezer until set.
  • Press out of moulds and store in the fridge or, like I do, in the freezer.

Notes

My mix made 16 fat bombs at 9g each. I'd say they can be eaten in 2-3 bites. How many your mix yields will depend on the size of your moulds.
If you do not have a silicone mould, you can line a tray with baking paper and pour the mix in there. I have done this with my peanut butter freezer fudge (link is in the text above). When the mix has firmed up, you just cut into small squares.

Nutrition

Calories: 61kcal | Carbohydrates: 1g | Protein: 0.6g | Fat: 6.1g | Saturated Fat: 4.3g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Cholesterol: 5.1mg | Sodium: 2.1mg | Potassium: 2.8mg | Fiber: 0.3g | Sugar: 0.1g