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Cheesy Bacon Bread Rolls – Ketogenic Recipe

Cheesy Bacon Bread Rolls – Ketogenic Recipe

This cheesy bacon bread rolls recipe is a soft fluffy ketogenic bread covered in mozzarella cheese and delicious bacon pieces. 

Course Breakfast
Cuisine Australian
Keyword keto buns, keto rolls, low carb rolls
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Servings 6
Calories 269 kcal

Ingredients

Instructions

  1. Place egg whites into a mixing bowl, and beat with an electric mixer for 2 mins until white peaks form.
  2. Slowly mix in the vinegar and beat again for 1 min.
  3. In a separate bowl, mix together the Almond Flour, Psyllium husk powder, baking powder, and salt.
  4. Fold the dry ingredients into the egg white mixture.
  5. Pour in the boiling water and mix until it turns very thick like dough.
  6. Separate into 6 Rolls and bake at 180 C (355F) for 40 mins (These bread rolls will rise high so make sure there is enough room on the tray).
  7. In a frying pan, cook the bacon until it just turns brown. Wait until the bread rolls have reached 40 mins, and place the bacon and cheese on top of the bread rolls.
  8. Cook for another 10 mins at the same temperature. Serve and enjoy!
Nutrition Facts
Cheesy Bacon Bread Rolls – Ketogenic Recipe
Amount Per Serving
Calories 269 Calories from Fat 176
% Daily Value*
Total Fat 19.6g 30%
Cholesterol 7.5mg 3%
Total Carbohydrates 12.2g 4%
Dietary Fiber 8.3g 33%
Sugars 1.2g
Protein 13.7g 27%
* Percent Daily Values are based on a 2000 calorie diet.