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+ servings
low carb chips and pork rinds
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5 from 5 votes

2 Ingredient Low Carb Chips

You only need 2 ingredients for these easy low carb chips! Crispy and cheesy, this flavoursome Keto snack is ready in minutes.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Snack
Cuisine: British
Servings: 20
Calories: 69kcal

Ingredients

Instructions

  • Preheat your grill (aka broiler for my US readers)
  • Place pork scratchings into a food processor and blend.
  • Add cheese and pulse until combined.
  • Roll small balls in your hand and press them down on a baking sheet. Be sure to leave plenty of space in between them as they flatten out. I made 20 (and calculated the nutrition info for 20), but as the chips are very filling, you could also make them a little smaller than shown in the pictures above and get around 30.
  • Place under the grill and wait until they are browned.
  • At this stage the chips are VERY soft. Wait until they are cooled down and have firmed up. Then you can either brown them from the other side as well or enjoy straight away :)

Notes

If you use ready-made scratchings, try to choose a brand that uses as little nasties as possible. 

Nutrition

Calories: 69kcal | Total Carbohydrates: 0.1g | Protein: 1.7g | Fat: 1.6g | Saturated Fat: 0.6g | Fiber: 0.1g