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a stack of keto pancakes

Almond Cream Cheese Keto Pancakes

These Keto pancakes are such a treat! Made with almond flour and cream cheese, they taste as close to the real thing as you can get. This easy sugar free and low carb breakfast recipe is one of the most popular posts on Sugar Free Londoner!

Course Breakfast
Cuisine British
Keyword almond flour pancakes, cream cheese pancakes, keto pancakes, low carb pancakes
Prep Time 2 minutes
Cook Time 10 minutes
Total Time 12 minutes
Servings 4 portions (2 pancakes each)
Calories 203 kcal
Author Katrin

Ingredients

Instructions

  1. Mix all ingredients in a blender.

  2. Fry pancakes in melted butter in a non-stick pan over a medium heat. Turn over once the centre begins to bubble. The pancakes should be smallish, ca 10-12 cm in diameter. About the right size to fit them in the toaster the next day should you be so lucky to have any leftovers.

Recipe Notes

You can add 1/2 tsp of baking powder if you want your Keto pancakes super-fluffy.

I have not added the butter to the nutritional info - how much butter you need will depend on the type of pan you use.

The mix makes 8 pancakes. The nutrition is calculated per 2 pancakes = 1 portion. 2.3 net carbs per portion. 

 

Nutrition Facts
Almond Cream Cheese Keto Pancakes
Amount Per Serving
Calories 203 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 7.1g44%
Sodium 162mg7%
Potassium 196mg6%
Carbohydrates 3.3g1%
Fiber 1g4%
Sugar 2.1g2%
Protein 15.9g32%
* Percent Daily Values are based on a 2000 calorie diet.