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+ servings
A stack of coconut flour blondies topped with desiccated coconut.
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5 from 60 votes

Coconut Flour Blondies

These coconut flour blondies are an absolute favourite in my house! The recipe is sugar free, gluten free and low in carbs. It only needs 5 minutes prep plus 20 minutes oven time. 
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Dessert
Cuisine: British
Servings: 8
Calories: 167kcal

Ingredients

Instructions

  • Preheat the oven to 175 Celsius / 350 Fahrenheit. Line a 7x7 inch small baking tin with parchment paper. 
  • In a large bowl or in a food processor, blend the melted coconut oil, vanilla extract, eggs and coconut cream.
  • Add the dry ingredients - coconut flour, desiccated coconut, baking powder and sweetener. Mix until just combined and the batter is smooth. Check the sweetness and add more sweetener if needed.
  • Fill into your baking pan and sprinkle with shredded coconut.
  • Bake for 20 minutes or until the edges are golden brown.
  • Let the blondies cool completely before cutting.

Video

Notes

The blondies will seem soft when they're still hot. Don't over-bake! They firm up as they cool. 
2.2g net carbs per slice. Nutrition is calculated per blondie assuming 8 generous and filling slices. 
Store in an airtight container in the fridge for 5 days or freeze for 3 months.
 
 

Nutrition

Calories: 167kcal | Total Carbohydrates: 5.5g | Protein: 3.6g | Fat: 14g | Saturated Fat: 8.7g | Cholesterol: 69.8mg | Sodium: 26.6mg | Potassium: 25.9mg | Fiber: 3.3g | Sugar: 0.3g