Low Carb Waffles

Grain free, sugar free, superbly fluffy and extremely tasty: Low Carb Waffles. You'll never look back.
Course Breakfast
Cuisine American
Keyword low carb waffles
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 5 waffles
Calories 279 kcal
Author Katrin



  1. Whisk the egg whites until they are firm and form stiff peaks. You have to use a clean, non-greasy bowl for this and be a bit patient.
  2. In a second bowl, mix the egg yolks, coconut flour, sweetener and baking powder.
  3. Add the melted butter slowly and mix well to ensure your batter is nice and smooth.
  4. Add the milk and vanilla, mix well.
  5. Gently fold spoons of the whisked egg whites into the yolk mixture. Try to keep as much of the air and fluffiness as possible.
  6. Place enough of the waffle mixture into the warm waffle maker to make one waffle. Cook until golden. You might have to "grease" your waffle maker with a bit of butter so the waffles do not stick. They have a more delicate consistency than wheat waffles, so take extra care when removing them.
  7. Repeat until all the mixture has been used.

Recipe Notes

Enjoy with cream and berries or with sugar free syrup! 

Nutrition Facts
Low Carb Waffles
Amount Per Serving
Calories 279 Calories from Fat 236
% Daily Value*
Fat 26.2g40%
Saturated Fat 15.2g95%
Cholesterol 240mg80%
Sodium 85mg4%
Potassium 73mg2%
Carbohydrates 4g1%
Fiber 2.4g10%
Sugar 0.8g1%
Protein 7.7g15%
Vitamin A 850IU17%
Calcium 30mg3%
* Percent Daily Values are based on a 2000 calorie diet.