Keto Bread Crumbs
Let me show you how to make keto bread crumbs in just 2 minutes!
Prep Time2 minutes mins
Total Time2 minutes mins
Course: Condiment
Cuisine: American, British
Servings: 10
Calories: 73kcal
Net carbs: 1.4g. Makes 10 portions of 2 tablespoons each.
If you use grated parmesan cheese instead of the nutritional yeast, store it without and add the cheese right before using the bread crumbs.
When you're ready to use the breadcrumbs, follow these simple steps:
- Dip the vegetable, meat or fish you want to "bread" into whisked egg.
- Cover it in bread crumbs.
- Fry or generously spray with oil and air fry or bake in the oven.
Store in the fridge for 1 month or freeze for up to 6 months.
Serving: 2tablespoon | Calories: 73kcal | Total Carbohydrates: 1.4g | Protein: 3.9g | Fat: 5.1g | Fiber: 3g | Sugar: 0.3g